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Welcome to

EmpowerMindTherapy

Photo Yolande Parry

About Me
My name is Yolly, and I offer therapy rooted in real life.

I didn’t become a trauma therapist by accident. I’ve lived through trauma. I offer grief counselling because I’ve known deep, personal loss. I work with neurodivergent clients because I’m neurodivergent too. My lived experience shapes everything I do.

I was born in Paris, and after more than 20 years in the UK, I bring a rich multicultural perspective into the therapy room. My approach is pluralistic, meaning I adapt to you. We might begin with person-centred therapy and move into mindfulness or CBT. You bring yourself and what you’re facing. I bring presence, structure and care.

Alongside my therapeutic work, I also offer executive coaching for those seeking space to reflect, reset or grow in a way that feels true to who they are.

I’m a registered member of the BACP and an active researcher currently working toward a PhD, exploring neurodiversity, identity and emotional regulation.

I can’t promise instant change, but I can offer a grounded, safe space where you’ll be heard. Whether you’re a child, a parent, a colleague or simply a human trying to cope, I’m here to walk alongside you.

Let’s find a better path together. One that feels true to who you are.

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