About

I'm Yolande Parry, I provide compassionate, effective therapy tailored to your needs as a mental health specialist in neurodiversity, ADHD - Autism, anxiety, depression, trauma, stress, and grief. Everyone is free to come to my practice with their own story. I offer an empathetic and supportive environment with diverse therapies such as Cognitive Behavioural Therapy, Talking Therapy, Mindfulness and Reiki healing, with fluent support in English and French and conversational support in Romanian and Italian.

Your journey to mental health wellness is unique, and so are you. I provide a safe and supportive space where you can explore and shape your healing path. Together, we will work to empower you to take control of your mental well-being and support your personal growth.

Choose What Is Right For You

CBT

Cognitive Behavioural Therapy helps change negative thoughts into positive ones.

Talking Therapy a place where you are free to talk about YOU.

A self place where you can heal your body yourself or learn how to do it.

INTEGRATIVE THERAPY

REIKI HEALING - TRAINING

Find Your Path to Wellness

Going to therapy is not easy. Finding someone you can trust and feel confident with can be challenging. At empowermindtherapy, the sessions are not about me; they are about you. I am here to provide support and empathetic listening, not to give advice. You can talk about whatever you want—it's your space, your time, and your choice. Let's create a safe and comfortable environment where you can explore what's right for you.

Services