Yolande Parry
Partnering with You on a Path Chosen by You
Your Journey to
Mental Wellness
Starts Here
About
I'm Yolande, but my preferred name is Yolly. I provide compassionate, effective therapy tailored to your needs as a mental health specialist in neurodiversity, ADHD - Autism, anxiety, depression, trauma, stress, and grief. Everyone is free to come to my practice with their own story. I offer an empathetic and supportive environment with diverse therapies such as Cognitive Behavioural Therapy, Talking Therapy, Mindfulness and Reiki healing, with fluent support in English and French. I accept Aviva and Vitality Health Insurances.
Your journey to mental health wellness is unique, and so are you. I provide a safe and supportive space where you can explore and shape your healing path. Together, we will work to empower you to take control of your mental well-being and support your personal growth.
Choose What Is Right For You
Individual Therapy
Couple Therapy
Clinical Supervision
I have been working with Yolande for almost a year and I have noticed a huge change in my self perception and the way that I care for myself. I’m much kinder to myself and she helps me work through my overactive mind and understand my emotions. She is very kind and professional and attentive to my issues!
• ⁃ Z
Yolly was very insightful and really helped me and my husband work through our differences to enable us to understand each other better and communicate more effectively.
Dear Yolande, thank you for your support and genuine care during a challenging time in my life. The therapeutic work we have done together has been of great value to me on my healing journey. You have offered me the space and guidance so I could express and untangle my feelings, so I could understand myself better and I could heal and grow. Thank you
• ⁃ former client
Latest News
Find Your Path to Wellness
Going to therapy is not easy. Finding someone you can trust and feel confident with can be challenging. At empowermindtherapy, the sessions are not about me but about you. I am here to provide support and empathetic listening, not to give advice. You can talk about whatever you want. It's your space, your time, and your choice. Let's create a safe and comfortable environment where you can explore what's right for you.